SOFTBALL TRAINING

Providing more than the common lesson.

Are you tired of not getting results?

Maybe you are a player who participated in your first game and realized your skills are lacking.  Or you're a softball veteran who has plateaued while other athletes surpass you. Perhaps you have aspirations of making a top-tier travel team, being the ace pitcher, hitting dingers, and/or getting that college scholarship.

No matter the reason, our high-level training programs will help you shatter elite-level benchmarks.

 
Training Programs
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PITCHING

Group & 1:1 Training Options

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HITTING

1:1 Training that transitions into Group Sessions

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ALL SKILLS

Seasonal Group Training Options Available

WHAT DIFFERENTIATES US?

Traditional single-session lessons do NOT get high-level results. Instructors who sell an hour of their time (sometimes only 30-minutes) are giving you a couple of tips and tricks for a quick fix.  This band-aid approach is transactional and not transformational. The player may leave a little better, but for how long? One lesson will not lead to long-term improvement.  To truly impact an athlete's performance, you need long-term programming that varies in intensity and repetition based on the competitive season. Periodization in training allows the athlete to peak at the right time while reducing injury & burnout. 

PROGRAMS

Proven programs that get results.  Common lessons are about quick fixes and band-aids.  Our programs are structured to develop and grow the athlete throughout their entire career.

OUTSIDE-THE-BOX INSTRUCTION

Through cutting-edge technology and research, we’ve positioned ourselves on the frontlines of pitching and hitting skill development.

PERSONALIZED ATTENTION

Every player is different in the way they think, learn, and play.  We individualize our plans and instruction to maximize each athlete's abilities.

HOLISTIC APPROACH

Performance encompasses mental, physical, and technical skills. Our staff is educated and certified in sport psychology, sports nutrition, and strength & conditioning.  We include all facets within our training to ensure on-the-field results.

POSITIVE COACHING

Confidence is crucial to performance.  We build our players up and provide a safe place to learn.  Our athletes are pushed beyond their comfort zone, but we also love sweaty hugs & high-fives to celebrate our triumphs!

30 DAY GUARANTEE

Our programs and plans work as long as the player works the plan.  If after 30 days your athlete did not improve, we will give you your money back.  No questions asked!

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ARE YOU A COACH LOOKING FOR GUIDANCE? LET US HELP!

EXPERIENCE

Nicole Fougerousse, Owner & Lead Instructor

Softball is my platform to develop the world's future female leaders.  I help female athletes discover their power to make a difference in their sport, life, & world. This has been a passion of mine my entire adulthood because softball provides more than wins-losses, records, & scholarships; this sport is our stepping stone into life and how we will handle the rigors we face day-to-day. This outlook allows me to train athletes holistically and build skilled, robust, & fortitudinous players. 

2005

FORMER NCAA D1 PLAYER

2015 & 2021

FORMER NCAA D1 PITCHING COACH

2017

SPORT PSYCHOLOGY, MASTER'S DEGREE

2020

SPORTS NUTRITIONIST CERTIFICATION, ISSA